I facilitate healing for folx who have experienced trauma.

Through the calming of distress and dysfunction in your life, mind, and body, we find a way to relief together. 

This looks like: 

Feeling attuned with your body and capable of enduring and regulating emotions

Learning about your nervous system and coping habits

Developing boundaries and participating in fulfilling relationships and community

Reducing the impact of trauma through EMDR

Practicing the ability to make choices for your life that honor your true self

Creating a narrative of your life that expresses your lived reality, acknowledges your suffering and draws a picture of hope and empowerment for your future