EMDR Intensives

Are you ready to heal?

Are you someone who has lived with your trauma for a long time? Or are you exhausted by managing all the ways it intrudes on your life? Traditional talk therapy can only take us so far in our healing journey. EMDR is an evidence based trauma therapy that effectively reduces trauma symptoms and impacts. While it can be performed in single shorter sessions over a longer period of time, some want to feel more complete relief quickly. Intensives are a way to deep dive into “the work” in one go and come back out to return to regular life with some ongoing follow up care. These treatments can be multi hour or multi day. I can work with you to determine what best meets your needs and make plans including accommodations. Intensives include prep work, EMDR, and somatic integration (breathing, meditation, yoga). This experience can be life changing.